100% vegetable juice vs Rote Bete Saft
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | 100% vegetable juice | Rote Bete Saft |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 60 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10 g | 7.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3 g | 2.5 g |
| Protein | 3 g | 1 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Bete Saft has 42% fewer calories (35 kcal vs 60 kcal).
- Rote Bete Saft has 25% less sugar (7.5 g vs 10 g).
- Rote Bete Saft has 84% less salt (0.1 g vs 0.5 g).
- 100% vegetable juice has 16% more fiber (3 g vs 2.5 g).
- 100% vegetable juice has 67% more protein (3 g vs 1 g).
- Rote Bete Saft has the better Nutri-Score.
- Rote Bete Saft is less processed (lower NOVA group).
- Only 100% vegetable juice lists: Celery.
Ingredients
100% vegetable juice
Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.
Rote Bete Saft
Rote-Bete-Saft 99 %, Zitronensaft*, Acerola Kirschpulver',
FAQ
Which is healthier: 100% vegetable juice or Rote Bete Saft?
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Bete Saft has fewer calories: 35 kcal versus 60 kcal per 100 g.
Which has less sugar?
Rote Bete Saft has less sugar: 7.5 g versus 10 g per 100 g.