Comparison

100% Real Chocolate Morsels vs Organic Cacao Nibs

Overall, Organic Cacao Nibs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

100% Real Chocolate Morsels

100% Real Chocolate Morsels

Enjoy Life · 9 oz (255g)
e NOVA 3
Better choice
Organic Cacao Nibs

Organic Cacao Nibs

Navitas Organics · 8 oz
NOVA 3

Nutrition per 100 g

Nutrient100% Real Chocolate MorselsOrganic Cacao Nibs
Nutri-Score e —
NOVA group 3 3
Calories 467 kcal 74 kcal
Fat 40 g 6.7 g
Saturated fat 23.3 g 12.4 g
Sugars 33.3 g 0.9 g
Salt 0 g 0.1 g
Fiber 13.3 g 29.5 g
Protein 6.7 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Cacao Nibs has 84% fewer calories (74 kcal vs 467 kcal).
  • Organic Cacao Nibs has 83% less fat (6.7 g vs 40 g).
  • Organic Cacao Nibs has 47% less saturated fat (12.4 g vs 23.3 g).
  • Organic Cacao Nibs has 97% less sugar (0.9 g vs 33.3 g).
  • Organic Cacao Nibs has 55% more fiber (29.5 g vs 13.3 g).
  • 100% Real Chocolate Morsels has 100% more protein (6.7 g vs 0 g).

Ingredients

100% Real Chocolate Morsels

UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER

Organic Cacao Nibs

certified organic cacao (theobroma cacao)

FAQ

Which is healthier: 100% Real Chocolate Morsels or Organic Cacao Nibs?

Overall, Organic Cacao Nibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Cacao Nibs has fewer calories: 74 kcal versus 467 kcal per 100 g.

Which has less sugar?

Organic Cacao Nibs has less sugar: 0.9 g versus 33.3 g per 100 g.

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