10 british barn eggs vs 6 uova fresche biologiche
Overall, 10 british barn eggs has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 10 british barn eggs | 6 uova fresche biologiche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 131 kcal | 128 kcal |
| Fat | 9 g | 8.7 g |
| Saturated fat | 2.5 g | 3.2 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12.6 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 british barn eggs has 22% less saturated fat (2.5 g vs 3.2 g).
- Only 6 uova fresche biologiche lists: Eggs.
Ingredients
10 british barn eggs
41088 DISPLAY UNTIL 15 Feb
6 uova fresche biologiche
UOVA FRESCHE
FAQ
Which is healthier: 10 british barn eggs or 6 uova fresche biologiche?
Overall, 10 british barn eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 uova fresche biologiche has fewer calories: 128 kcal versus 131 kcal per 100 g.
Which has less sugar?
6 uova fresche biologiche has less sugar: 0 g versus 0.1 g per 100 g.