000 100 TASTE OF Red Split Lentils DATKA 8 vs Red Split Lentils
Overall, Red Split Lentils has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
000 100 TASTE OF Red Split Lentils DATKA 8
Red Split Lentils
Nutrition per 100 g
| Nutrient | 000 100 TASTE OF Red Split L... | Red Split Lentils |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 119 kcal | 96 kcal |
| Fat | 0.7 g | 0.8 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.3 g | 6.1 g |
| Protein | 8.1 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red Split Lentils has 19% fewer calories (96 kcal vs 119 kcal).
- Red Split Lentils has 75% less sugar (0.1 g vs 0.4 g).
- Red Split Lentils has the better Nutri-Score.
Ingredients
000 100 TASTE OF Red Split Lentils DATKA 8
Nutrition Information per 100g Typical values 501kJ/
Red Split Lentils
Dried red split lentils.
FAQ
Which is healthier: 000 100 TASTE OF Red Split Lentils DATKA 8 or Red Split Lentils?
Overall, Red Split Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Split Lentils has fewer calories: 96 kcal versus 119 kcal per 100 g.
Which has less sugar?
Red Split Lentils has less sugar: 0.1 g versus 0.4 g per 100 g.