Comparison

Lentilles corail 3' vs Red Split Lentils

Overall, Red Split Lentils has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Lentilles corail 3'

Lentilles corail 3'

Vivien Paille · 500g
a NOVA 1
Better choice
Red Split Lentils

Red Split Lentils

Tesco · 500g
a NOVA 1

Nutrition per 100 g

NutrientLentilles corail 3'Red Split Lentils
Nutri-Score a a
NOVA group 1 1
Calories 349 kcal 96 kcal
Fat 2.3 g 0.8 g
Saturated fat 0.3 g 0.1 g
Sugars 1.4 g 0.1 g
Salt 0 g 0.1 g
Fiber 5.9 g 6.1 g
Protein 25 g 7.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Red Split Lentils has 72% fewer calories (96 kcal vs 349 kcal).
  • Red Split Lentils has 65% less fat (0.8 g vs 2.3 g).
  • Red Split Lentils has 93% less sugar (0.1 g vs 1.4 g).
  • Lentilles corail 3' has 71% more protein (25 g vs 7.3 g).

Ingredients

Lentilles corail 3'

lentilles corail

Red Split Lentils

Dried red split lentils.

FAQ

Which is healthier: Lentilles corail 3' or Red Split Lentils?

Overall, Red Split Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red Split Lentils has fewer calories: 96 kcal versus 349 kcal per 100 g.

Which has less sugar?

Red Split Lentils has less sugar: 0.1 g versus 1.4 g per 100 g.

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