Category
White rices
298 White rices products average 343 kcal, 0.4 g of sugars and 7.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: IGP Riz de Camargue (0 g per 100 g)
b NOVA 1 Riso Ribe per Risotti
349
kcal
0.6
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Snelkookrijst wit
366
kcal
0.8
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.3 g protein
c NOVA 1 Riz blanc long grain
348
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.4 g protein
b NOVA 1 Riz long blanc
355
kcal
0.5
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b NOVA 4 White rice
164
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Riz long blanc
365
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 1 Ryż biały
341
kcal
0.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Instant White Rice – Winco Foods
370
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.7 g protein
b NOVA 1 Бял ориз среднозърнест
329
kcal
1.7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
b NOVA 1 Biologique Riz Jasmin
359
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
b NOVA 1 Long Grain Enriched Rice
138
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.7 g protein
c NOVA 1 Ryż biały długi
341
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Riz Thaï Suprême
349
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Parboiled Reis
354
kcal
0.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Long Grain Enriched Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b White Long Grain Rice
351
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c Thaï - Riz blanc
350
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.6 g protein
b NOVA 1 Enriched long grain white rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b Arroz categoria primera
349
kcal
0.9
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 White Rice
310
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
b NOVA 1 Български ориз
339
kcal
0.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.5 g protein
b Ryż parboiled
359
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.8 g protein
NOVA 1 Sona Masoori Reis
353
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
NOVA 1 Ryż biały długoziarnisty
341
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.7 g protein