Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
NOVA 1 Espárragos
Nutrition data not available
a
Gourmet espárragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
a Esparragos blancos de Navarra
27
kcal
0.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos
17
kcal
0.3
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
a Espárragos Blancos 9/12 Gruesos Extra
24
kcal
0.3
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Esparragos blancos
15
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra
19
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
a Espárragos blancos extra gruesos
18
kcal
0.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
a Espárragos
15
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1 g protein
a Espárragos blancos
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Esparragos blancos
18
kcal
0
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Yemas de espárrago blanco en vinagre
32
kcal
0
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Espárragos blancos
12
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos extra
24
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Espárragos Blancos
18
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.7 g protein
a Esparragos blancos extra
16
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a Esparragos blancos extra
22
kcal
0.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra grueso
52
kcal
0.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.2 g protein
a
Real espárragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 0 g protein
a Asperge francaise
0
kcal
0.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
a Espárragos Blancos
16
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1 g protein
a Asperges blanches - extra 6/9 (extra grosses)
27
kcal
0.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparrágos blancos extra
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos Blancos
16
kcal
0.3
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein