Category
Wakame seaweeds
71 Wakame seaweeds products average 119 kcal, 2.5 g of sugars and 10.6 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Wakame seaweed dried sprinkles (0 g per 100 g)
e NOVA 3 Wakamé tartaar
304
kcal
27.5
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 6.5 g protein
e Alga Wakame bio
58
kcal
0.5
Fat g
0.1
Sugar g
19.8
Salt g
per 100 g · 12.1 g protein
NOVA 4 Salade d'algues wakame
86
kcal
3.8
Fat g
10
Sugar g
—
Salt
per 100 g · 1.4 g protein
c Goma Wakame
97
kcal
3.8
Fat g
10.7
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
e Wakame. (algues)
195
kcal
13
Fat g
0.5
Sugar g
8.9
Salt g
per 100 g · 12.6 g protein
c Wakamé bio
18
kcal
0.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 1.7 g protein
e Wakame
33
kcal
0
Fat g
0
Sugar g
30.3
Salt g
per 100 g · 1.1 g protein
e Wakame
233
kcal
1.7
Fat g
0.2
Sugar g
15.7
Salt g
per 100 g · 14.1 g protein
d Wakame
95
kcal
1.9
Fat g
8.3
Sugar g
2.2
Salt g
per 100 g · 1 g protein
e Algas Wakame
283
kcal
1.7
Fat g
0.2
Sugar g
15.8
Salt g
per 100 g · 14 g protein
c Wakame seco
11
kcal
0.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
c Wakame
45
kcal
0.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 3 g protein
e Wakame
154
kcal
1.5
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 15.4 g protein
e Alga wakame
126
kcal
2.9
Fat g
0.2
Sugar g
20
Salt g
per 100 g · 21.9 g protein
e Wakame
58
kcal
0.5
Fat g
0.1
Sugar g
19.8
Salt g
per 100 g · 12.1 g protein
e Alga Wakame
19
kcal
0
Fat g
0
Sugar g
7
Salt g
per 100 g · 1.7 g protein
e Wakamé feuilles
102
kcal
2.5
Fat g
0.1
Sugar g
5.1
Salt g
per 100 g · 14.1 g protein
e Algues Wakame sauvages
233
kcal
1.9
Fat g
0.5
Sugar g
19.7
Salt g
per 100 g · 13 g protein
e Wakamé
109
kcal
2.5
Fat g
0
Sugar g
13.8
Salt g
per 100 g · 14.4 g protein
a Algue Wakame Ecologique
305
kcal
3
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
d Wakame
0
kcal
0
Fat g
0
Sugar g
20
Salt g
per 100 g · 0 g protein
e Wakame
142
kcal
7.2
Fat g
10.2
Sugar g
6.9
Salt g
per 100 g · 1.6 g protein
d Wakame
250
kcal
0
Fat g
0
Sugar g
19.4
Salt g
per 100 g · 25 g protein