Category
Vis en schaaldieren
52 Vis en schaaldieren products average 143 kcal, 0.8 g of sugars and 16.7 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Saumon bellevue (0 g per 100 g)
d
BONI Noorse gerookte zalm sneden
203
kcal
13
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d
BONI haringhapjes in dillesaus
322
kcal
28
Fat g
9.7
Sugar g
2.1
Salt g
per 100 g · 8.2 g protein
e
BONI ansjovisfilets olijfolie MSC
211
kcal
11
Fat g
0
Sugar g
14
Salt g
per 100 g · 28 g protein
a
BONI kabeljauw royal graatloos MSC
80
kcal
0.5
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d
VANDERMAESEN haringfilet in azijn
186
kcal
14
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 14 g protein
b
BONI Kabeljauwgepaneerd
217
kcal
9.2
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b
BONI schar meunière MSC
188
kcal
8.3
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a
BONI Roze garnalen Gepeld
54
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c
BONI Pangasiusfilet gemarineerd
211
kcal
15
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c
VICI premium surimi sticks
85
kcal
0.6
Fat g
4.4
Sugar g
1.5
Salt g
per 100 g · 9.1 g protein
a
BONI Kabeljauw Filet
78
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b
PURE FISH Scampi citr-gember-chili
107
kcal
4.4
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 16.1 g protein
d
BONI Schotse gerookte zalm sneden
163
kcal
8
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 22 g protein
c
BONI roze diepzeegarnalen MSC
70
kcal
0.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 16 g protein
b
PURE FISH Scampi curry
108
kcal
4.6
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 16.1 g protein
a
BONI mosselen gekookt MSC
125
kcal
3.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
a
BONI Zeeuwse mossel op azijn MSC
106
kcal
3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17 g protein
a
BONI pladijsfilets MSC
88
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d
BONI gerookte forelfilet
138
kcal
5.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 22 g protein
a
BONI kabeljauwfil.gepan.graatl.MSC
197
kcal
9.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 15 g protein
a
BONI Gambas ASC
101
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23 g protein
b
BONI grijze gepelde garnalen
95
kcal
1.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d
BONI rolmops mayonaise MSC
303
kcal
28
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
d
BONI garnalen Jumbo ASC
88
kcal
1
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 18 g protein