BONI pladijsfilets MSC

by Boni ±300g in Vis en schaaldieren Barcode 95400141025937
Very good nutritional quality

BONI pladijsfilets MSC by Boni provides 88 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vis en schaaldieren category and comes in a ±300g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 143 −39%
Total fat 0.8 g 7.1 −89%
Saturated fat 0.2 g 1.7 −88%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 0.8 −36%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 16.7 +19%
Salt 0.2 g 1.8 −89%

Category average across 52 Vis en schaaldieren products on Foodmetria.

Compared with other vis en schaaldieren

Calories lower 17%
Sugars lower 44%
Salt lower 6%
Saturated fat lower 12%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
±300g
Sold in
Belgium
Barcode
95400141025937

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI pladijsfilets MSC?

BONI pladijsfilets MSC contains 88 kcal per 100 g.

How much sugar is in BONI pladijsfilets MSC?

BONI pladijsfilets MSC has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI pladijsfilets MSC healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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