BONI kabeljauwfil.gepan.graatl.MSC
BONI kabeljauwfil.gepan.graatl.MSC by Boni provides 197 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vis en schaaldieren category and comes in a ±300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 143 +38% |
| Total fat | 9.2 g | 7.1 +30% |
| Saturated fat | 0.7 g | 1.7 −58% |
| Carbohydrates | 13 g | 3.4 +283% |
| Total sugars | 0.5 g | 0.8 −36% |
| Dietary fiber | 0.5 g | 0.3 +58% |
| Protein | 15 g | 16.7 −10% |
| Salt | 0.6 g | 1.8 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Vis en schaaldieren products on Foodmetria.
Compared with other vis en schaaldieren
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- ±300g
- Sold in
- Belgium
- Barcode
- 95400141208859
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI kabeljauwfil.gepan.graatl.MSC?
BONI kabeljauwfil.gepan.graatl.MSC contains 197 kcal per 100 g.
How much sugar is in BONI kabeljauwfil.gepan.graatl.MSC?
BONI kabeljauwfil.gepan.graatl.MSC has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI kabeljauwfil.gepan.graatl.MSC healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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