Category
Udon
177 Udon products average 204 kcal, 2 g of sugars and 6.1 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Udon Noodles (0 g per 100 g)
b Udon Noodles
158
kcal
2.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
d Udon
177
kcal
5.1
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 2.3 g protein
b Udon
124
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3 g protein
Udon
150
kcal
0.4
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
d Noodle Soup deuchi udon
171
kcal
0.6
Fat g
2.5
Sugar g
2.4
Salt g
per 100 g · 4.6 g protein
a Taste of Asia Udon Noodles
130
kcal
0.5
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
a Nouille Udon
345
kcal
1
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
e Udon
320
kcal
0.7
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 8.3 g protein
a Nouilles Udon Natures
139
kcal
0.5
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 5.1 g protein
b Udon
162
kcal
1
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 4 g protein
a Udon
150
kcal
0.4
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b Easy Udon
260
kcal
1
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 12 g protein
c Udon
125
kcal
0.5
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 3 g protein
c Teriyaki Stir-fry Udon
92
kcal
1.8
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
b Udon
328
kcal
3.5
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 8 g protein
c Hot Chicken Flavor Udon
176
kcal
1.4
Fat g
10.4
Sugar g
1
Salt g
per 100 g · 4.5 g protein
a Fideos udon
150
kcal
0
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 4 g protein
d Udon
124
kcal
0.5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 3 g protein
c Udon noodles
221
kcal
3.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
d UDON Saveue Boeuf
149
kcal
0.2
Fat g
2.2
Sugar g
2.7
Salt g
per 100 g · 4.1 g protein
c Udon fresco
160
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
e Udon Noodles
333
kcal
1.6
Fat g
2.5
Sugar g
3.8
Salt g
per 100 g · 8.1 g protein
e Kp Sanuki udon
326
kcal
0.9
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 8.5 g protein
d
Wang Asian Style Noodle: Udon 3 LBS
334
kcal
1.5
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 10 g protein