Category
Udon
177 Udon products average 204 kcal, 2 g of sugars and 6.1 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Udon Noodles (0 g per 100 g)
e Udon 600g
322
kcal
1.6
Fat g
2.5
Sugar g
5.3
Salt g
per 100 g · 9 g protein
b Nouilles Udon japonaise
122
kcal
0.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3 g protein
c Udon Noodles
340
kcal
1.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10 g protein
d Samlip Sanuki Udon 3 Packs Seafood
140
kcal
0.9
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 4.7 g protein
a Udon Noodle
130
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4 g protein
b Instant japanese fresh udon
115
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Udon noodles sweet sour
147
kcal
0.9
Fat g
7.3
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c NOVA 3 Kare Udon
110
kcal
4.9
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a NOVA 4 Udon Thick Noodles
127
kcal
0.1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Miyatake Nudeln, Gekocht U Dong, 2er Pack (2 x 1 kg)
141
kcal
0.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
a NOVA 4 Instant japanese fresh noodles
152
kcal
0.5
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Udon teriyaki flavor
179
kcal
3.6
Fat g
6.3
Sugar g
1.5
Salt g
per 100 g · 3.1 g protein
a NOVA 4 Udon Noodles
135
kcal
0.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Udon
345
kcal
1.3
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Upon Noodles
130
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Udon-Nudeln
358
kcal
1.1
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 4 Udon Noodles
157
kcal
1.1
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 5 g protein
b NOVA 3 Tonyu Udon
75
kcal
3.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 2.8 g protein
e NOVA 3 Inaka Udon (Japanese Style Noodles)
333
kcal
0.9
Fat g
1.8
Sugar g
3.5
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Udon noodles
375
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.5 g protein
e わかめうどん
340
kcal
2
Fat g
70
Sugar g
3.1
Salt g
per 100 g · 8 g protein
b Udon noodelsl
124
kcal
0.5
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
b Jumbo Udon
121
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
c Sea food udon
124
kcal
0.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 4 g protein