Category
Udon
177 Udon products average 204 kcal, 2 g of sugars and 6.1 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Udon Noodles (0 g per 100 g)
d Wang Seafood U-don Cup
149
kcal
1.8
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 4.6 g protein
c Udon noodle soup
145
kcal
1.1
Fat g
1.7
Sugar g
1.9
Salt g
per 100 g · 3.9 g protein
NOVA 4 Udon plat
Nutrition data not available
Yube Udon
123
kcal
0.5
Fat g
1
Sugar g
—
Salt
per 100 g · 2.9 g protein
d Udon
131
kcal
0
Fat g
3.1
Sugar g
3.1
Salt g
per 100 g · 3.8 g protein
d Nouilles udon précuites
297
kcal
1.2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 6.3 g protein
d Wang Katsuo Udon Cup
158
kcal
0.7
Fat g
3.2
Sugar g
2.6
Salt g
per 100 g · 4.1 g protein
c Udon noodles tteokbokki
138
kcal
1.1
Fat g
11.9
Sugar g
1.3
Salt g
per 100 g · 3.2 g protein
c Original Korean Udon
102
kcal
1.6
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 2.8 g protein