Category
Tunas
1,132 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Insalatissime
192
kcal
14
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 8.8 g protein
c Filetti di Tonno in olio d'oliva
331
kcal
27
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 21 g protein
b Atun en aceite de girasol
185
kcal
9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d Pate Rustico Tonno e Peperoni Dolci
228
kcal
17.5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 12.5 g protein
c Thon piquant
289
kcal
25
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b Tonno
117
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
b Filet thon huile olive
180
kcal
7.6
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 28 g protein
a Filetti di tonno vero naturale
125
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 29 g protein
a Tonno Pinna Gialla
179
kcal
7.3
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 28.2 g protein
a Tuna Steak with a little Spring Water
120
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.3 g protein
d Tonno
372
kcal
35
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
a Tonno al naturale
68
kcal
0.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Atun al natural
107
kcal
0.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c Thunfisch in Sauce (orientalisch)
115
kcal
5.8
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a Thon
101
kcal
2.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
a Thunfisch Steaks
105
kcal
0.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 24 g protein
a Thon
189
kcal
9
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
c Patè spalmabile tonno
208
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d Atum Em Azeite
281
kcal
21
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
c Thon sauvage yellowfin
239
kcal
15
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
b Thunfisch Echtee Bonito
253
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b Atún con tomate
213
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Thunfischsteaks
104
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a Tonfisk
83
kcal
1.2
Fat g
—
Sugar
1.1
Salt g
per 100 g · 18 g protein