Category
Tunas
1,133 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
a Atún Claro al Natural
74
kcal
0.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17 g protein
b Filetti di tonno
192
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
NOVA 4 Pavé de thon mariné aux herbes de provence
Nutrition data not available
a Thon blanc à huile msc
186
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 28 g protein
a Thon En Morceaux Au Naturel
106
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.5 g protein
a Thon Entier au Naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
NOVA 3 Vegetable Tuna
Nutrition data not available
c Tonno
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein
b Tonno pinna gialla
350
kcal
29
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 22 g protein
c Tuna Lunch French Style
104
kcal
1.8
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 9.2 g protein
a Thon huile de colza
184
kcal
8
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 27 g protein
a Tuna Steak
207
kcal
11
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27 g protein
a Atún - Hacendado
91
kcal
0.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 19.9 g protein
a Tuna tayba
254
kcal
18.7
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 21.3 g protein
a Steak de thon
105
kcal
0.4
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 24 g protein
d Tonno in vetro
215
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
b Thon
221
kcal
19
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d Tonno all’olio
367
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a Atún claro en aceite de oliva bajo en sal
206
kcal
12
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 24 g protein
a Tuna Chunks in Brine
109
kcal
1
Fat g
—
Sugar
0.7
Salt g
per 100 g · 25 g protein
Tonno
174
kcal
6.3
Fat g
0
Sugar g
—
Salt
per 100 g · 29.3 g protein
a Morceau de Thon au naturel
98
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
d Tonno all’Olio di Oliva
410
kcal
38
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17 g protein
a Thunfisch Filets In Olivenöl
172
kcal
6.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein