Category
Sweet potatoes
121 Sweet potatoes products average 103 kcal, 6.9 g of sugars and 1.6 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Patate douce cuite congelée (0 g per 100 g)
NOVA 1 Patates douces
86
kcal
0.2
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
b Frite de patate douce
98
kcal
0.5
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
NOVA 1 Patate douce congelé
100
kcal
0
Fat g
9.1
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
a Sweet Potatoes
68
kcal
0
Fat g
5.7
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
b Sweet Potatoes
100
kcal
0
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
NOVA 1 Patate douce
86
kcal
0.2
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
NOVA 1 Sweet potato and potato mash
83
kcal
2.1
Fat g
—
Sugar
—
Salt
per 100 g · 1.8 g protein
a NOVA 1
Sweet Potatoes
77
kcal
0
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
NOVA 1 Patate Douce Bio
86
kcal
0.2
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
c Patate douce
233
kcal
18.2
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 2.4 g protein
b Sweet Potato
91
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
NOVA 1 Batatas
Nutrition data not available
c
Zoete aardappel frietjes
162
kcal
5.4
Fat g
10.2
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
Patate douce + brocoli
55
kcal
1.4
Fat g
0.1
Sugar g
—
Salt
per 100 g · 1.3 g protein
Patate douce
114
kcal
0.6
Fat g
4.6
Sugar g
—
Salt
per 100 g · 1.6 g protein
Süßkartoffeln / Patates douces
Nutrition data not available
c Patate douce congelée
146
kcal
0.3
Fat g
12
Sugar g
0
Salt g
per 100 g · 1.6 g protein
NOVA 1 Patates douces de Provence
Nutrition data not available
Patates douces
Nutrition data not available
b NOVA 1 Sweet Potatoes
76
kcal
0
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
b NOVA 1 Sweet Potatoes
82
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Mediterranean Style Sweet Potatoes
124
kcal
3.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
b NOVA 1 Patate douce en rondelles
70
kcal
0
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Organic Sweet Potato Fries
159
kcal
8.2
Fat g
3.5
Sugar g
47.1
Salt g
per 100 g · 1.2 g protein