Category
Sweet corn
131 Sweet corn products average 115 kcal, 4.9 g of sugars and 3.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Maïs doux (0 g per 100 g)
c Mais doux
109
kcal
2.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b Zuckermais
97
kcal
1.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.4 g protein
c Maïs
72
kcal
1.2
Fat g
7
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
b Maïs doux bio cuit sous vide
80
kcal
1.5
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b Sonnenmais natursüß
107
kcal
1.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c Mais dolce
81
kcal
2
Fat g
6.9
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
b Zuckermais
98
kcal
1.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b Corn Ribs
106
kcal
1.4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 3.7 g protein
c Maïs doux
73
kcal
1.4
Fat g
5.1
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
c Mais Doux Sterilise Sous Vide
109
kcal
2.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b Mais doux
118
kcal
1.3
Fat g
2.6
Sugar g
0.5
Salt g
per 100 ml · 3 g protein
c Mais
81
kcal
2
Fat g
6.9
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
c
Gigante Verde Maíz Dulce
77
kcal
1.7
Fat g
7.4
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
b Sweet Corn
72
kcal
1.4
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 2.7 g protein
c Mais doux
89
kcal
2.4
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
b Sweetcorn
76
kcal
1.4
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 1 Maíz dulce fresco en mazorca
105
kcal
1.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b NOVA 3
Maïs doux
76
kcal
2.8
Fat g
4.5
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
b NOVA 3 Bio Zuckermais
82
kcal
2.6
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Maïs doux
346
kcal
3.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Whole Kernel Sweet Corn
48
kcal
1.2
Fat g
5.6
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Maïs doux en grains
118
kcal
1.3
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 3 g protein
b NOVA 3 Zucker Mais
60
kcal
0.8
Fat g
3.9
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b NOVA 3 Mais dolce
109
kcal
2.8
Fat g
7
Sugar g
0
Salt g
per 100 g · 3.2 g protein