Category
Stews
1,185 Stews products average 99 kcal, 2.2 g of sugars and 4.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 83% are ultra-processed (NOVA 4).
Lowest in sugar: Yellow Tadka Dal (0 g per 100 g)
a NOVA 4
Creole red bean
250
kcal
2.3
Fat g
4.6
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 3
Chili no beans
100
kcal
5.4
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
c NOVA 4
Chili con carne with beans
108
kcal
3.6
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 6.4 g protein
c NOVA 4
Chili with beans
126
kcal
6.5
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
c NOVA 4
Beef tamales in chili sauce
80
kcal
3.8
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 2.4 g protein
c NOVA 4
Beef stew with fresh potatoes and carrots
81
kcal
4.2
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
a NOVA 4
Turkey chili with beans
88
kcal
3.2
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
b NOVA 4
Beef chili with beans
114
kcal
5.7
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
a NOVA 3
Vegetarian quinoa chili
71
kcal
1.5
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
a NOVA 4
Pork & beans in tomato sauce
115
kcal
1.2
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
c NOVA 4
Spicy chili, spicy
88
kcal
2.9
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
c NOVA 4
No beans chili
102
kcal
5.1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
a NOVA 4
Turkey & bean chili
88
kcal
3.6
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
a NOVA 4
Pork & beans
100
kcal
0.8
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
d NOVA 4
Chili sauce
101
kcal
0
Fat g
15.9
Sugar g
2.7
Salt g
per 100 g · 1.5 g protein
b NOVA 4
Jerk chicken chili with beans & dark rum
98
kcal
1.4
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Beef stew, beef
81
kcal
4.2
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Less sodium with beans
109
kcal
3.6
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
b NOVA 4
Jalapeno chili with beans
67
kcal
1.3
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
a NOVA 3
Three bean chili
73
kcal
1
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Rich and hearty chili with beans
101
kcal
3.6
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
e NOVA 4
Chili Sauce
692
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Chili sauce
103
kcal
0
Fat g
20.6
Sugar g
3.3
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Corned beef hash, homestyle
161
kcal
10.2
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 7.2 g protein