Category
Spanish meat products
119 Spanish meat products products average 305 kcal, 0.6 g of sugars and 28.3 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Cecina de Leon (0 g per 100 g)
e Paleta De Teruel D.O.P.
363
kcal
29
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 25.4 g protein
e Llonganissa de vic extra
365
kcal
25
Fat g
1.9
Sugar g
4.8
Salt g
per 100 g · 34 g protein
e Cecina de Leon
236
kcal
6.3
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 39.8 g protein
d Morcilla de burgos
174
kcal
9.8
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 4.9 g protein
NOVA 4 Coppa
315
kcal
23
Fat g
—
Sugar
—
Salt
per 100 g · 27 g protein
a Pollo entero troceado
163
kcal
9.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
e Lomo embuchado
248
kcal
10
Fat g
0.4
Sugar g
3.8
Salt g
per 100 g · 39 g protein
e Botillo del bierzo
235
kcal
18
Fat g
0
Sugar g
3
Salt g
per 100 g · 18 g protein
e Product 8414620090655
388
kcal
29
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 33 g protein
NOVA 4
Fuet Catalan Jumbo
425
kcal
35
Fat g
—
Sugar
3.5
Salt g
per 100 g · 24 g protein
e Paleta jabugo
316
kcal
22.6
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 28.8 g protein
e Chorizo sarta
436
kcal
38.8
Fat g
1.2
Sugar g
3.2
Salt g
per 100 g · 20.4 g protein
e Salchichón de Vic
358
kcal
25
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 32 g protein
e NOVA 3 Sobrasada de Mallorca
589
kcal
61
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 10 g protein
e NOVA 3 Cecina tacos
206
kcal
7
Fat g
0.8
Sugar g
4.5
Salt g
per 100 g · 35 g protein
d NOVA 3 Chorizo
229
kcal
17.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15.7 g protein
e NOVA 3 Cecina
206
kcal
7
Fat g
0.8
Sugar g
4.5
Salt g
per 100 g · 35 g protein
e NOVA 4 Jamon Serrano
221
kcal
7.8
Fat g
0.1
Sugar g
4.1
Salt g
per 100 g · 37.7 g protein
e NOVA 4 Salchichón de Bellota Ibérico
478
kcal
40.9
Fat g
1.3
Sugar g
2.7
Salt g
per 100 g · 25.5 g protein
e NOVA 3 Salchichon de Vic El Angel
358
kcal
25
Fat g
0.4
Sugar g
4.6
Salt g
per 100 g · 32 g protein
e Jamón de cebo de campo ibérico
283
kcal
20
Fat g
0.2
Sugar g
4.5
Salt g
per 100 g · 25 g protein
NOVA 3
Jamon Serrano
228
kcal
12
Fat g
0.1
Sugar g
—
Salt
per 100 g · 30 g protein
e Paleta serrana teruel
363
kcal
29
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e Paleta de Teruel Gran Reserva
333
kcal
22
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 33 g protein