Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,171Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4 Chili Hot & Spicy With Beans
104
kcal
3.8
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Soljanka
85
kcal
6.3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Soupe au quinoa tomate et basilic
44
kcal
1.4
Fat g
2.9
Sugar g
0.6
Salt g
per 100 ml · 0.9 g protein
c NOVA 4 Thaí Style Oyster Mushroom soup
25
kcal
0
Fat g
2.2
Sugar g
1.8
Salt g
per 100 g · 0 g protein
c NOVA 3 Soupe pois cassés et fèves
109
kcal
4.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
b NOVA 3 Soupe Provençale
21
kcal
0
Fat g
2.8
Sugar g
0.4
Salt g
per 100 ml · 0.8 g protein
c NOVA 4 Suppe, Erbsen Minze
184
kcal
6
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Minestrone fresco con verdure e legumi
29
kcal
0.1
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
b NOVA 4 Erwtensoep
84
kcal
3.8
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Minestra di pollo
27
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1 g protein
e NOVA 4 Cock flavored soup mix, spicy
320
kcal
2
Fat g
8
Sugar g
12.4
Salt g
per 100 g · 12 g protein
d NOVA 4 Harira
63
kcal
1.1
Fat g
1.3
Sugar g
2.3
Salt g
per 100 g · 2.3 g protein
c NOVA 4 Original Ammerländer Mockturtle
121
kcal
6.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 9.6 g protein
e NOVA 4 Wedding feast soup
393
kcal
17
Fat g
10
Sugar g
15.9
Salt g
per 100 g · 10 g protein
e NOVA 4 Gulášová polévka
385
kcal
13
Fat g
4.5
Sugar g
8.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Buchstabensuppe
27
kcal
0.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 1 g protein
a NOVA 4 Tomato and Three Bean Soup
64
kcal
1
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Tomaten Suppe Toscana
44
kcal
1.4
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Zwiebel Suppe - echt natürlich
50
kcal
2.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
b NOVA 4 Progresso Reduced Sodium Hearty Minestrone Soup
44
kcal
1
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2 g protein
c NOVA 4 Chunky chili hot & spicy
82
kcal
3
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
b NOVA 3 Red Lentil Dal with Spinach Soup
78
kcal
2.9
Fat g
1.2
Sugar g
0.5
Salt g
per 100 ml · 3.3 g protein
e NOVA 4 100G Minestrone
334
kcal
3.4
Fat g
15.6
Sugar g
4.5
Salt g
per 100 g · 13.4 g protein
a NOVA 4 Chicken Soup
49
kcal
1.4
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein