Category
Smoked cured hams
53 Smoked cured hams products average 239 kcal, 0.6 g of sugars and 24.7 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Speck Traditionale (0 g per 100 g)
e Tiroler Speck
269
kcal
19
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 29 g protein
b Jambon Fumé Biologique Forêt Noire
109
kcal
2.7
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 20 g protein
e Jambon de foret noire
303
kcal
21.9
Fat g
0.1
Sugar g
5.4
Salt g
per 100 g · 26.5 g protein
e Tiroler Speck g.g.A
289
kcal
19
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 29 g protein
e Jambon cru fumé
314
kcal
24
Fat g
0.3
Sugar g
4.9
Salt g
per 100 g · 24 g protein