Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a
Alaskan cod fillets
71
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.7 g protein
e
Premium american white sturgeon caviar
267
kcal
16.7
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 26.7 g protein
Seppie indopacifiche pulite e surgelate
44
kcal
0.8
Fat g
0
Sugar g
—
Salt
per 100 g · 9.3 g protein
Aliciotte
498
kcal
50
Fat g
0
Sugar g
—
Salt
per 100 g · 13 g protein
e Uova di Lompo
85
kcal
4.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 10 g protein
a Peruvian Scallops
80
kcal
0.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 15 g protein
c Chele di granchio
154
kcal
1.2
Fat g
4.3
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
a Sockeye salmon fillet
168
kcal
8.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
NOVA 4
Herring Fillets Pirackie
277
kcal
26.8
Fat g
—
Sugar
1.1
Salt g
per 100 g · 9.8 g protein
a NOVA 1
Saltwater pink shrimp
82
kcal
0.9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 18.2 g protein
d Giant Calamari
336
kcal
29.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.7 g protein
d Paté de foie d'oie
312
kcal
28
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 9.7 g protein
e Boquerones aliñados
241
kcal
19
Fat g
0
Sugar g
3
Salt g
per 100 g · 19 g protein
Fish sticks
195
kcal
7.7
Fat g
0.8
Sugar g
—
Salt
per 100 g · 13 g protein
e Anchoa con ajo y perejil
175
kcal
7.6
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.6 g protein
NOVA 3
Smoked herring fillets
200
kcal
12.5
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
a Wild red shrimp
80
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
c Verrines saumon noix de saint jacques petits legumes
227
kcal
21
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
d Chipirones a la gallega
220
kcal
19.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a Wild atlantic haddock fillets
80
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
a Crab Claw
79
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.5 g protein
d
20/24 split king crab leg
82
kcal
0.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 18.8 g protein
d
16/20 snap&eat king crab
95
kcal
1.2
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 19.1 g protein
e Trota salmonata affumicata
153
kcal
5.8
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 25 g protein