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Giant Calamari
Giant Calamari provides 336 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seafood category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 151 +123% |
| Total fat | 29.2 g | 7.1 +311% |
| Saturated fat | 7.1 g | 1.4 +410% |
| Carbohydrates | 0.9 g | 4.9 −82% |
| Total sugars | 0 g | 1.2 −100% |
| Dietary fiber | 0.9 g | 0.4 +145% |
| Protein | 17.7 g | 16.4 +8% |
| Salt | 0.4 g | 1.9 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 oz
- Sold in
- United States
- Barcode
- 0876941004953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant Calamari?
Giant Calamari contains 336 kcal per 100 g.
How much sugar is in Giant Calamari?
Giant Calamari has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Giant Calamari healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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