Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
c NOVA 4
Flake style imitation crab meat
94
kcal
0
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Flake style imitation crab meat
94
kcal
0
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a
Blue Crab Crabmeat
119
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.8 g protein
d Il tonnotto
383
kcal
34
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
c Bristol Gea
142
kcal
11
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
a NOVA 4
16/20 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
6 oz lobster tails
115
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
9 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 3
9 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Chunk style imitation crabmeat
82
kcal
0
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Kendall brook
175
kcal
10.5
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 19.3 g protein
d NOVA 3
Cold smoked salmon
228
kcal
14.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 24.6 g protein
d NOVA 3
Norwegian Salmon
182
kcal
10.5
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 21.1 g protein
b Merluza del cabo rodajas
9
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1 g protein
e Aquarius salmone
193
kcal
13
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19 g protein
e Filetti di acciuga
497
kcal
50
Fat g
0
Sugar g
8
Salt g
per 100 g · 13 g protein
b Deligust
109
kcal
4.7
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 11.3 g protein
a Mezzo polpo cotto
87
kcal
0.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b Insalata di mare granmare
116
kcal
5.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 12 g protein
d Salmone affumicato
178
kcal
10.5
Fat g
0.4
Sugar g
2.7
Salt g
per 100 g · 20.5 g protein
c Cozze gratinate
164
kcal
4.4
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 9 g protein
c Burger merluzzo e spinaci panato
153
kcal
2.5
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
b NOVA 3
Snow crab clusters m
118
kcal
1.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
c NOVA 4
Stuffed salmon with spinach & feta
216
kcal
13.2
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 14.1 g protein