Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a NOVA 3
12/14oz braz lobster tail
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 3
16/20oz braz lobster tail
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 3
Flott, ventresca di tonno
161
kcal
5.4
Fat g
—
Sugar
1.1
Salt g
per 100 g · 25 g protein
d NOVA 3
European style smoked salmon
179
kcal
7.1
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26.8 g protein
c NOVA 4
Shrimp fried rice meal
116
kcal
1.3
Fat g
4.3
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c Bisque de Homards
71
kcal
2.4
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 3 g protein
e Mini wiener originali tedeschi
236
kcal
20
Fat g
1
Sugar g
2
Salt g
per 100 g · 13 g protein
b Merluzzo
59
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
a Preparado paella mariscos
67
kcal
1.1
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 12.9 g protein
b Berberechos
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d NOVA 3
Smoked sockeye salmon
127
kcal
1.8
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 21.8 g protein
b NOVA 4
Almond crusted flounder
214
kcal
7.9
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 17.9 g protein
a NOVA 4
41/50 cpto shrimp
71
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.3 g protein
c NOVA 4
40/50 p&d t/on shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
a NOVA 3
26/30 dom s/on wht shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 3
U/12 dom s/on wht shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
21/25 headless s/o shrimp
98
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.6 g protein
c NOVA 4
Flake style imitation crabmeat
82
kcal
0
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Smoked atlantic salmon in olive oil
411
kcal
39.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 16.1 g protein
b Insalata di mare
125
kcal
8.6
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 7.7 g protein
c Tonno
372
kcal
32
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 20 g protein
e Nero di seppia
52
kcal
0
Fat g
0.1
Sugar g
18
Salt g
per 100 g · 4.2 g protein
d Salmone
155
kcal
7
Fat g
0.3
Sugar g
2.7
Salt g
per 100 g · 22.4 g protein
b Vongole
60
kcal
1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11 g protein