Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Wawa, BBQ Breaded Chicken Hoagie, Shorti
438
kcal
22
Fat g
19
Sugar g
3.5
Salt g
per 100 g · 22 g protein
b
Hardee's, Bean, Rice & Cheese Burrito
62
kcal
2.4
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
e
Papa John's, BBQ Bacon Sandwich
499
kcal
23
Fat g
12
Sugar g
2.2
Salt g
per 100 g · 27 g protein
d Mmmh Panino Sils salame
291
kcal
13
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 13 g protein
b
Perkins, Wrappin Granny
38
kcal
2.3
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e Sandwich au oeufs
286
kcal
17
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
e
Sonic, Footlong Quarter Pound Coney
785
kcal
49
Fat g
9
Sugar g
5.8
Salt g
per 100 g · 31 g protein
d Sandwich gruyere sils
326
kcal
14
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 13 g protein
e
Wawa, Meatball Parmesan Hoagie, Classic
894
kcal
66
Fat g
12
Sugar g
7.8
Salt g
per 100 g · 45 g protein
b
Subway, Cold Cut Combo, 6 In
70
kcal
2.2
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
e
Famous Dave's, 3 Catfish Tacos
837
kcal
49
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 26 g protein
c Tramezzini
275
kcal
17.5
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
d
Jack In The Box, Bacon Ranch Monster Taco
247
kcal
17.9
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
c Il filoncino prosciutto cotto
253
kcal
6.6
Fat g
4
Sugar g
0.5
Salt g
per 100 g · 11 g protein
d Tramezzino
302
kcal
19
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
d Nuvoletta
287
kcal
14
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 11 g protein
e
Casey's General Store, Club Signature Sub On Wheat Hoagie, 6 In
619
kcal
30
Fat g
3.7
Sugar g
5.2
Salt g
per 100 g · 45.3 g protein
e
Potbelly Sandwich Shop, Italian, Bigs
513
kcal
45
Fat g
2
Sugar g
4.7
Salt g
per 100 g · 24 g protein
e
McAlister's Deli, Ham & Cheese Toastie, Choose 2
343
kcal
15
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, California Cheesesteak On White Regular
42
kcal
2.4
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
e
Quiznos, Peppercorn Steak, 8"
842
kcal
42
Fat g
6
Sugar g
4.6
Salt g
per 100 g · 40 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak On Spinach Wrap
35
kcal
2.1
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein
e
Firehouse Subs, Italian, Large
—
kcal
81
Fat g
33
Sugar g
10.1
Salt g
per 100 g · 69 g protein
e
Wawa, Sausage Breakfast Hoagie, Shorti
398
kcal
38
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein