Category
Sandwiches
6,542 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Zaxby's, Zaxbys Club Sandwich Meal
—
kcal
75
Fat g
5
Sugar g
6.4
Salt g
per 100 g · 54 g protein
c
Bob Evans, Five Cheese Griddled Cheese, High Calorie
90
kcal
5.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
a
Jersey Mike's Subs, #18 Breaded Chicken Parmesan On Wheat Wrap
62
kcal
2.4
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
d
Chick-Fil-A, Grilled Chicken Sandwich
314
kcal
6
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 29 g protein
a
Jersey Mike's Subs, #14 Veggie On Wheat Giant
26
kcal
1.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
b
Wawa, Roasted Veggie Hoagie, Junior
34
kcal
1.5
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a
Jersey Mike's Subs, California Dreamin On White Giant
16
kcal
0.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
d
Red Lobster, Petite Lobster Roll, Kids
309
kcal
17
Fat g
8
Sugar g
1.2
Salt g
per 100 g · 14 g protein
e
Popeyes, Sausage Biscuit
540
kcal
36
Fat g
2
Sugar g
2.8
Salt g
per 100 g · 13 g protein
a
Jersey Mike's Subs, Chicken Salad On Wheat Regular
47
kcal
2.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
d
Wawa, Chicken Steak Breakfast Hoagie, Classic
228
kcal
8
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 36 g protein
d
Taco Bell, Cheesy Potato Griller
349
kcal
13
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 8 g protein
e
Dunkin' Donuts, Kosher Sweet Pepper Veggie Bacon Breakfast Sandwich
635
kcal
39
Fat g
13
Sugar g
2.6
Salt g
per 100 g · 19 g protein
b
Wawa, Oven Roasted Turkey Breakfast Panini
41
kcal
0.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e
McAlister's Deli, Horseradish Roast Beef
698
kcal
30
Fat g
10
Sugar g
3.7
Salt g
per 100 g · 37 g protein
b
Jersey Mike's Subs, #4 The Number Four On White Mini
53
kcal
1.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
c Sandwich Che Bella Coppia
259
kcal
16
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
e
Sonic, Chicken Strip Sandwich
497
kcal
25
Fat g
4
Sugar g
2
Salt g
per 100 g · 20 g protein
c
McAlister's Deli, Grilled Chicken Sandwich, Craft Your Own Sandwiches, Choose 2
251
kcal
3
Fat g
6
Sugar g
1.4
Salt g
per 100 g · 21 g protein
c Sandwich
196
kcal
6.4
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
e
Wawa, Pepperoni Pizza Hoagie, Junior
284
kcal
24
Fat g
2
Sugar g
2.7
Salt g
per 100 g · 13 g protein
c Panino farcito con cotoletta di pollo, formaggio edamer e maionese in bustina
227
kcal
7.6
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d Tramezzino farcito prosciutto funghi
296
kcal
16
Fat g
5.5
Sugar g
2.3
Salt g
per 100 g · 11 g protein
e Speck rucola gran moravia
306
kcal
18
Fat g
4.3
Sugar g
2.3
Salt g
per 100 g · 15 g protein