Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Sheetz, Boom Boom BLT Deli Sandwich
786
kcal
46
Fat g
6
Sugar g
5.2
Salt g
per 100 g · 41 g protein
e
Applebee's, Grilled Chicken Bacon Wrap
—
kcal
49
Fat g
22
Sugar g
8.4
Salt g
per 100 g · 64 g protein
c
Subway, Bacon, Egg White & Cheese Flatbread, 6 In
107
kcal
4
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c
Starbucks, Seared Steak & Cheddar Sandwich
126
kcal
6.9
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
e
Yard House, GS Taco Combo, Carnitas
711
kcal
27
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 34 g protein
e
Burger King, Bacon & Cheese Crispy Chicken Sandwich
799
kcal
51
Fat g
8
Sugar g
4.2
Salt g
per 100 g · 30 g protein
e
Potbelly Sandwich Shop, Turkey Club, Bigs
517
kcal
29
Fat g
3
Sugar g
4.7
Salt g
per 100 g · 52 g protein
e
Panera Bread, Napa Almond Chicken Salad Sandwich
658
kcal
26
Fat g
13
Sugar g
2.9
Salt g
per 100 g · 16 g protein
d
Jack In The Box, Monster Taco
188
kcal
11.9
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
e
Sonic, Philly Cheesesteak Sandwich
747
kcal
39
Fat g
5
Sugar g
4.3
Salt g
per 100 g · 46 g protein
e
Casey's General Store, Tuna Salad Croissant Sandwich
528
kcal
28.6
Fat g
13.3
Sugar g
2
Salt g
per 100 g · 13.3 g protein
e
Frisch's Big Boy, Grilled Ham & Cheese, Small
411
kcal
19
Fat g
7
Sugar g
4.7
Salt g
per 100 g · 27 g protein
c
Tim Hortons, Steak, Egg White & Cheese On Biscuit
105
kcal
4.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
e
Friendly's, Chicken Bacon Ranch Sandwich
760
kcal
44
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 28 g protein
d
Hardee's, Ham, Egg & Cheese Biscuit
172
kcal
10.4
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 6 g protein
e
Quiznos, Chipotle Turkey, 8"
794
kcal
38
Fat g
9
Sugar g
5
Salt g
per 100 g · 40 g protein
e
Quiznos, Turkey Bacon Guacamole, 12"
—
kcal
62
Fat g
14
Sugar g
9.6
Salt g
per 100 g · 76 g protein
c
Wawa, Ham Sandwich
83
kcal
3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14 g protein
d
Burger King, Croissanwich Bacon, Egg & Cheese
227
kcal
12.4
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
e
Yard House, Roasted Turkey Club
817
kcal
53
Fat g
6
Sugar g
4.9
Salt g
per 100 g · 51 g protein
c
Starbucks, Chicken Artichoke On Ancient Grain Flatbread
148
kcal
8.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
a Wrap poulet
212
kcal
8.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone On White Giant
23
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
d Sandwich jambon fromage salami
283
kcal
15
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 12 g protein