Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
c
Hardee's, Monster Biscuit
139
kcal
9.6
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 5.6 g protein
d NOVA 4
Italian style sandwich wrap
237
kcal
11.5
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Ham, genoa salami & provolone cheese in a tomato basil wrap, italian-style
345
kcal
19.8
Fat g
1.3
Sugar g
2.6
Salt g
per 100 g · 12.1 g protein
e
Quiznos, Chipotle Turkey On Flatbread
403
kcal
23
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 19 g protein
e
McAlister's Deli, Verde Chicken Sandwich, Choose 2, Limited Time
425
kcal
21
Fat g
9
Sugar g
2.1
Salt g
per 100 g · 23 g protein
e
Casey's General Store, Sausage & Egg Croissant
565
kcal
36.3
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 16.5 g protein
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On White Giant
21
kcal
0.8
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
McAlister's Deli, Verde Chicken Sandwich, Choose 2, Limited Time
425
kcal
21
Fat g
9
Sugar g
2.1
Salt g
per 100 g · 23 g protein
e
Quiznos, Honey Mustard, 12"
—
kcal
53
Fat g
20
Sugar g
7.3
Salt g
per 100 g · 77 g protein
c
Jersey Mike's Subs, #15 Meatball & Cheese On Flour Tortilla Wrap
84
kcal
4.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
e
Captain D's, Great Little Fish Sandwich
624
kcal
36
Fat g
6
Sugar g
3.7
Salt g
per 100 g · 18 g protein
e
McAlister's Deli, Salami Sandwich
580
kcal
24
Fat g
11
Sugar g
3.8
Salt g
per 100 g · 23 g protein
e
Quiznos, Baja, 12"
—
kcal
47
Fat g
18
Sugar g
8.8
Salt g
per 100 g · 75 g protein
e
McAlister's Deli, Southwest Turkey Melt, Choose 2
383
kcal
19
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 21 g protein
e
Yard House, Turkey & Bacon Melt 2.0
—
kcal
63
Fat g
6
Sugar g
5.6
Salt g
per 100 g · 65 g protein
d
White Castle, Bistro Turkey Slider
266
kcal
17.3
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
b
Jersey Mike's Subs, #5 Super Sub On Flour Tortilla Wrap
34
kcal
1.2
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
d
Dunkin' Donuts, Kosher Tuna Salad On A Plain Bagel
441
kcal
9
Fat g
7
Sugar g
2.1
Salt g
per 100 g · 21 g protein
e
Wawa, Meatball Parmesan Hoagie, Junior
298
kcal
22
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 15 g protein
e
Wawa, Chimichurri Beef Sandwich
473
kcal
21
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 30 g protein
b
Jersey Mike's Subs, Pastrami & Swiss On Wheat Wrap
78
kcal
3.1
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
e
Firehouse Subs, Pastrami, Medium
718
kcal
38
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 39 g protein
c Sandwich rôti de port mayonnaise
238
kcal
10
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
e
Bonefish Grill, Northwest Crab Cake Sandwich, Regional
744
kcal
44
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 29 g protein