Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
b Salmon Fishcakes
202
kcal
9.1
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 11.4 g protein
NOVA 3 Wild Alaskan Red Salon
152
kcal
7.5
Fat g
—
Sugar
0.8
Salt g
per 100 g · 20.8 g protein
d Salmone
199
kcal
11.7
Fat g
0.1
Sugar g
2.9
Salt g
per 100 g · 22.7 g protein
a NOVA 4
Salmon
193
kcal
10.7
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 19.3 g protein
e Premium Atlantic Salmon Cold Smoked
181
kcal
12.3
Fat g
0.2
Sugar g
3.5
Salt g
per 100 g · 15.8 g protein
a Saumon Rose
147
kcal
7.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein
d Salmone
187
kcal
10
Fat g
0.1
Sugar g
3.1
Salt g
per 100 g · 24 g protein
c I gratinati - Salmone con erbe mediterranee
199
kcal
10
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c Saumon à l'oseille et ses pâtes torsades
115
kcal
6.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
a Lachsrückenfilet Supreme
209
kcal
14
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Salmone selvaggio sockeye
114
kcal
1.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 25 g protein
c Polpettone di salmone
235
kcal
15.1
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Gerookte zalmsnippers
203
kcal
13.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 19.7 g protein
e Saumon pour toast
182
kcal
9
Fat g
1
Sugar g
3.5
Salt g
per 100 g · 24 g protein
e Saumon fume de Norvege
212
kcal
13
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 23 g protein
d Perlas de salmón ahumadas
54
kcal
3.4
Fat g
0.9
Sugar g
3.3
Salt g
per 100 ml · 0.4 g protein
a Saumon rose du pacifique
99
kcal
1.7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 21 g protein
e Salmone norvegese
175
kcal
9.9
Fat g
0.1
Sugar g
4.5
Salt g
per 100 g · 21 g protein
d
Wildlachs Aufstrich
289
kcal
26
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d Kodiak Wildlachs
111
kcal
2.7
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21.4 g protein
a Saumon
214
kcal
14
Fat g
0
Sugar g
0
Salt g
per 100 g · 22 g protein
b Salmón al natural
214
kcal
15.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.8 g protein
e Graved Lachsfleisch
110
kcal
2
Fat g
1.5
Sugar g
4
Salt g
per 100 g · 21 g protein
a Wildlachs
107
kcal
3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein