Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c NOVA 3
Cavatappi caprese
279
kcal
10.7
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
d NOVA 3
Wild caught salmon salad
482
kcal
44.6
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
a
Bob Evans, Cranberry Pecan Chicken Salad, Full, 2pm Close
30
kcal
1.5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
d
Panera Bread, Caesar Salad
321
kcal
25
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c
Jersey Mike's Subs, #43 Chipotle Cheese Steak, In A Tub
74
kcal
5.8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
b NOVA 4
Pesto Pasta Salad
200
kcal
13
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 4 g protein
c NOVA 4
Spinach & sundried tomato stuffed port caps
102
kcal
3.1
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e
Outback Steakhouse, Steakhouse Salad
943
kcal
59
Fat g
27
Sugar g
4.6
Salt g
per 100 g · 53 g protein
d
California Pizza Kitchen, Petite Wedge Salad
278
kcal
26
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d NOVA 4
Bacon ranch pasta salad
280
kcal
20.8
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 4 g protein
c NOVA 4
Buffalo style chicken pasta salad, buffalo style chicken
248
kcal
19.8
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
d
Carrabba's Italian Grill, House Salad, Family Bundle
271
kcal
23
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 6 g protein
e
LongHorn Steakhouse, Crispy Buttermilk Chicken Tenders Salad
663
kcal
35
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 46 g protein
d
McAlister's Deli, Savannah Chopped Salad, Choose 2
232
kcal
8
Fat g
16
Sugar g
1.2
Salt g
per 100 g · 20 g protein
c Piemontaise jambon
144
kcal
9.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
c Piemontaise au jambon supérieur
177
kcal
14
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 4.1 g protein
e
Ruby Tuesday, BBQ Chicken Salad, Chopped
918
kcal
50
Fat g
17
Sugar g
6
Salt g
per 100 g · 48 g protein
d Salade de saumon a la Thai
179
kcal
12
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 5.7 g protein
d
Casey's General Store, Tossed Salad
238
kcal
19.4
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 12.2 g protein
c
O'Charley's, House Salad
167
kcal
7
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c Ensalada salada
180
kcal
14.6
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
d
Jersey Mike's Subs, #11 Salami & Provolone, In A Tub, Kids
191
kcal
14.7
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
a
Red Robin, Side Salad, Kids
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Applebee's, Oriental Grilled Chicken Salad
—
kcal
85
Fat g
51
Sugar g
5.8
Salt g
per 100 g · 50 g protein