Category
Pumpkins and their products
47 Pumpkins and their products products average 96 kcal, 9.9 g of sugars and 2.2 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Cubes de potimarron (0 g per 100 g)
a NOVA 1 Zucca a fette
15
kcal
0.2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Dýňový mix
51
kcal
1.6
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 1.7 g protein
b Hokkaido Kürbis
28
kcal
0.1
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 3 Les Purées Potiron
29
kcal
0.1
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Zucca grigliata Gusto ricco
107
kcal
6.4
Fat g
6.6
Sugar g
0.5
Salt g
per 100 g · 2 g protein
a Calabaza fresca
15
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b Kürbis
23
kcal
0.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Kürbis Mus
63
kcal
0.3
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
d Prisca Calabaza/Abóbora
224
kcal
0.1
Fat g
35
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a Cubes de potimarron
18
kcal
0.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
d Moliūgų sėklos
602
kcal
49
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 37 g protein
Courge butternut en cubes
25
kcal
0.1
Fat g
2.2
Sugar g
—
Salt
per 100 g · 1 g protein
c NOVA 3 Pompoen slices
520
kcal
21.2
Fat g
17.7
Sugar g
1
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Potiron en cubes
14
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 0.8 g protein
d NOVA 3 Confiture de courges
160
kcal
0
Fat g
48
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 4
Pumpkin
29
kcal
0
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Purée de potimarron et pommes de terre - 200g
62
kcal
2.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
d Confiture de citrouille
224
kcal
0.1
Fat g
35
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 1 100% Pure Pumpkin
38
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 1.1 g protein
Kürbis Püree
30
kcal
0.5
Fat g
4.1
Sugar g
—
Salt
per 100 g · 1.2 g protein
b Pompoenstukjes diepvries
42
kcal
0.2
Fat g
5.2
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
c Delikatess-Kürbis
67
kcal
0.5
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 0.5 g protein
a Farina di zucca
282
kcal
0.7
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 14.4 g protein