Category
Prepared meats
6,263 Prepared meats products average 250 kcal, 1.8 g of sugars and 21.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Mortadella Bologna IGP (0 g per 100 g)
Sausages 6,771Hams 1,904Cured sausages 791Cut 527Coppa 339Dried meats 245Fleischkäse 60Liverwurst 59Beef pastrami 45Teewurst 36Prepared poultry meats 19Prepared beef meats 13Bierschinken 8Porchetta 3
d Paleta York
119
kcal
4
Fat g
2.8
Sugar g
2.9
Salt g
per 100 g · 12 g protein
e Paleta de cebo de campo iberica
280
kcal
16
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 34 g protein
d Chóped de pavo lonchas finas
142
kcal
8
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 11 g protein
e Italian pepperoni
425
kcal
36.6
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 23.7 g protein
d Fiambre de magro adobado
104
kcal
3
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 12.2 g protein
a Lomo embuchado
216
kcal
4.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 41 g protein
e NOVA 4
Uncured sopressata salami
312
kcal
21.9
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 28.1 g protein
a NOVA 3 Product 0261515040671
111
kcal
3.6
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18.4 g protein
e Alta
431
kcal
20
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 39 g protein
e Verrine de Savoie au beaufort
314
kcal
25
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 20 g protein
NOVA 4 Wafer Thin Cooked Chicken
112
kcal
3.6
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein
d Pechuga pavo
85
kcal
1
Fat g
2.3
Sugar g
2.3
Salt g
per 100 g · 14.5 g protein
e Delikatess Schinkenwürstchen
263
kcal
23
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 13.5 g protein
d Fiambre de pechuga de pavo bajo grasa lonchas sin gluten
81
kcal
1
Fat g
1.5
Sugar g
2.3
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Premium carved slow roasted seasoned ham
125
kcal
2.7
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 19.6 g protein
d NOVA 3
Hillshire farm, boneless baked honey ham
107
kcal
2.7
Fat g
5.4
Sugar g
2.9
Salt g
per 100 g · 16.1 g protein
e Cabecero de lomo
272
kcal
16
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 30 g protein
d Chopped de pavo
126
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 12.5 g protein
d Chopped de pavo
166
kcal
10
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 10.7 g protein
e NOVA 3
Natural Uncured Black Forest Bacon
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g
e Taste cabeza de jabalí lonchas sin gluten sin lactosa
323
kcal
27.3
Fat g
0.2
Sugar g
3.2
Salt g
per 100 g · 19.2 g protein
e Exentis longaniza de vic lonchas sin gluten sin lactosa i.g.p.
358
kcal
25
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 32 g protein
e Capricho ibérico
437
kcal
37.1
Fat g
2.4
Sugar g
4.2
Salt g
per 100 g · 23.4 g protein
d NOVA 4
Deli style oven roasted turkey breast, deli style
89
kcal
1.8
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 16.1 g protein