Lomo embuchado

by María Natura in Prepared meats Barcode 8436558332294
Very good nutritional quality

Lomo embuchado by María Natura provides 216 kcal per 100 g, with 0 g of sugars and 41 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 250 −14%
Total fat 4.1 g 17.1 −76%
Saturated fat 0 g 6.9 −100%
Carbohydrates 3.8 g 3.4 +10%
Total sugars 0 g 1.8 −100%
Protein 41 g 21.5 +90%
Salt 0 g 2.7 −100%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 49%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436558332294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo embuchado?

Lomo embuchado contains 216 kcal per 100 g.

How much sugar is in Lomo embuchado?

Lomo embuchado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo embuchado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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