Nutrition report ready

Premium carved slow roasted seasoned ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Premium carved slow roasted seasoned ham

in Prepared meats Barcode 0044500984828
Average nutritional quality
Ultra-processed food

Premium carved slow roasted seasoned ham provides 125 kcal per 100 g, with 1.8 g of sugars and 19.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: celery.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 250 −50%
Total fat 2.7 g 1.5 g 2% 17.1 −84%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 1.8 g 1 g 0% 3.4 −48%
Total sugars 1.8 g 1 g 1.8
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.6 g 11 g 22% 21.5 −9%
Salt 1.9 g 1.1 g 2.7 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
63% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.9 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories lower 27%
Sugars higher 38%
Salt lower 28%
Saturated fat lower 22%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ham, water, vinegar , contains 2% or less: dextrose, salt, sea salt, natural flavorings (including celery juice powder ),

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0044500984828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium carved slow roasted seasoned ham?

Premium carved slow roasted seasoned ham contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Premium carved slow roasted seasoned ham?

Premium carved slow roasted seasoned ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium carved slow roasted seasoned ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium carved slow roasted seasoned ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium carved slow roasted seasoned ham contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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