Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
b Lomo de cerdo grueso
152
kcal
8.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d British pork belly slices - Ocado
353
kcal
27
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 27 g protein
d Crepinette de porc
265
kcal
23
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 15 g protein
d Bifana Porc Marinée Lux Bio
210
kcal
15.3
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 17.4 g protein
d Lomo au piment doux
112
kcal
3.4
Fat g
1
Sugar g
2
Salt g
per 100 g · 20.2 g protein
e Pork floss original
358
kcal
7.2
Fat g
29.1
Sugar g
3.7
Salt g
per 100 g · 29.8 g protein
NOVA 4 Lard salé
225
kcal
17
Fat g
—
Sugar
2.1
Salt g
per 100 g · 17 g protein
d Lomo adobado de cerdo iberico
173
kcal
11
Fat g
0.3
Sugar g
1.5
Salt g
per 100 g · 18 g protein
c Codillo de cerdo asado
199
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
d Porc De L'aveyron
171
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
a Émincé de porcs
136
kcal
4.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23 g protein
e Organic uncured apple wood smoke beacon
367
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 16.7 g protein
c Lomo de cerdo
125
kcal
4.8
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 20.4 g protein
c Solomillo de cerdo marinado
103
kcal
3
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c Pied de porc
106
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
a Filet mignon de porc
119
kcal
4.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Escalope de porc
105
kcal
1.5
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 23 g protein
c Oreja cerdo
234
kcal
15.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.5 g protein
e Filetes de lomo de cerdo
152
kcal
8.9
Fat g
0
Sugar g
15
Salt g
per 100 g · 18 g protein
d Manitas de cerdo cocidas
194
kcal
12
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d Jamón cocido al horno
132
kcal
2.5
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e Queso de cerdo
321
kcal
28.5
Fat g
0.2
Sugar g
2.3
Salt g
per 100 g · 15.5 g protein
d Cabeza de lomo adobado pimentón
170
kcal
12
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 14.5 g protein