Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 416Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
c British pork boneless shoulder joint
181
kcal
11.5
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 19.1 g protein
e Pancetta 10 T
317
kcal
25
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 22 g protein
d Pate de campagne au sel de Guerande SAVEURS DES MAUGES
273
kcal
22
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 15 g protein
e NOVA 4 Product 8423235008139
484
kcal
41.8
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 26.8 g protein
d NOVA 4 Product 2803679002324
118
kcal
2
Fat g
0.6
Sugar g
3.5
Salt g
per 100 g · 26 g protein
c Roti de Porc
130
kcal
3.9
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Tynnribbe med svor
371
kcal
35
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 14 g protein
NOVA 4 Вуха копчені
211
kcal
10.4
Fat g
0.4
Sugar g
12
Salt g
per 100 g · 28 g protein
e Chiffonade de Lomo
188
kcal
8
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 29 g protein
d Boneless Pork Belly Joint
371
kcal
31.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 22.3 g protein
c Virtas kiaulienos kumpis / Sertés combsonka
108
kcal
3
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
d Rôti de porc cuit
125
kcal
3.9
Fat g
0.7
Sugar g
2.1
Salt g
per 100 g · 22 g protein
e Crème de foie
369
kcal
35.2
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 9.7 g protein
NOVA 4 Eisbeinfleisch in Aspik
127
kcal
5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
e Queues de porc
243
kcal
18
Fat g
0.5
Sugar g
9.9
Salt g
per 100 g · 19 g protein
d Magro de Cerdo
179
kcal
13
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 15 g protein
c Schweinegulasch
95
kcal
4
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
d Roti de porc aux herbes
126
kcal
4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Paupiette de porc x4
271
kcal
23
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 15 g protein
c Secreto iberico
210
kcal
14
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
d Magro de cerdo cocido
161
kcal
9.7
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
d Paupiettes de porc
272
kcal
23
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a Escalope de filet de porc
136
kcal
5.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 21 g protein
b British Pork Fillet
147
kcal
6.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein