Category
Pork
2,141 Pork products average 204 kcal, 0.8 g of sugars and 20.6 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 773Pork meals 416Pork filet mignon 372Pork ribs 332Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Pork ham escalope 7Ground pork meat 7
c Delikatess Kasseler
111
kcal
3
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e Torreznillos
598
kcal
42.8
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 52 g protein
c Pork loin steaks
197
kcal
10.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 24.8 g protein
e Varkensvleesballetjes
318
kcal
29
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 13 g protein
e NOVA 4 Product 8003170097186
214
kcal
16
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 15 g protein
d Burger gruesa de cerdo ibérico
212
kcal
16
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 14 g protein
a Schab wędzony wiśnią
112
kcal
3.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
d Solomillo provenzal de cerdo
112
kcal
3.2
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 17.8 g protein
c Emincés de porc à la moutarde
140
kcal
6.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
e Dry cured outdoor bred British pancetta rashers
425
kcal
32.9
Fat g
0.3
Sugar g
5
Salt g
per 100 g · 31 g protein
e Chipolatas Supérieures
260
kcal
22
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d Lomo adobado al horno
86
kcal
2
Fat g
1.3
Sugar g
2.6
Salt g
per 100 g · 15 g protein
c Pulled Pork
149
kcal
5.8
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 21 g protein
NOVA 4 Salami original
431
kcal
36
Fat g
—
Sugar
3.2
Salt g
per 100 g · 26 g protein
c Ceafa de porc
133
kcal
11.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 5 g protein
e Lomo séché
170
kcal
8.2
Fat g
0.2
Sugar g
3.8
Salt g
per 100 g · 25 g protein
Porc : Côte échine x2 Label rouge Origine
Nutrition data not available
b Secreto de cerdo
146
kcal
7.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19.1 g protein
c
Szynka
110
kcal
2.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d 10 Paupiettes de Porc
272
kcal
23
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 15 g protein
NOVA 3 Chicharricos cortezas de cerdo fritas envase 120 g
Nutrition data not available
d Codillo cocido(lacon)
189
kcal
13
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 17 g protein
Szynka gotowana
101
kcal
3
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17 g protein
e Cortezas de cerdo curadas y fritas
550
kcal
33
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 64 g protein