Category
Popcorn
1,577 Popcorn products average 443 kcal, 12 g of sugars and 8.6 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Popcorn Himalayan Pink Salt (0 g per 100 g)
Salted popcorn 399Sugared popcorn 307Popcorn with caramel 124Shelf-stable popcorn 20Plain popcorn 17
e Popcorn
513
kcal
31
Fat g
0.8
Sugar g
3.2
Salt g
per 100 g · 8.1 g protein
e NOVA 4
Popcorn
—
kcal
—
Fat
25.5
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c NOVA 4
Shoprite, microwave popcorn, butter
438
kcal
9.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Popcorn
—
kcal
—
Fat
25.2
Sugar g
0
Salt g
per 100 g · 12.6 g protein
e NOVA 4
Microwave Popcorn
515
kcal
30.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 6.1 g protein
e Pop corn caramel
420
kcal
7
Fat g
54
Sugar g
0.5
Salt g
per 100 g · 2 g protein
e NOVA 4
Microwave Popcorn
515
kcal
28.8
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 9.1 g protein
d Popcorn
413
kcal
15
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 9.6 g protein
e NOVA 4
Microwave Popcorn, Theater Butter
515
kcal
33.3
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 6.1 g protein
e NOVA 4
Pop Weaver, Microwave Popcorn, Sweet Chipotle
521
kcal
32.4
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7 g protein
d NOVA 3 Brand microwave popcorn
548
kcal
35.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Popcorn
571
kcal
39.3
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
a Popcorn Mais
348
kcal
4.7
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
d NOVA 4
Popcorn
—
kcal
70.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.2 g protein
d NOVA 4
Microwave kettle corn popcorn
500
kcal
29.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.8 g protein
e NOVA 4
Popcorn
567
kcal
36.7
Fat g
43.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Popcorn
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 18.4 g protein
d NOVA 4
Light butter microwave popcorn, light butter
424
kcal
15.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Popcorn
536
kcal
32.1
Fat g
7.1
Sugar g
2.6
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Butter microwave popcorn
485
kcal
30.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 6.1 g protein
e Palomitas Diego
441
kcal
11
Fat g
49
Sugar g
3.1
Salt g
per 100 g · 2.9 g protein
e Palomitas de maíz con sal
431
kcal
24
Fat g
4.8
Sugar g
3.6
Salt g
per 100 g · 7.2 g protein
d NOVA 4
Microwave Kettle Corn Popcorn
545
kcal
36.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
d NOVA 3
Popcorn
—
kcal
63
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.8 g protein