Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
Organic whole wheat pita bread
193
kcal
0.9
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 7 g protein
a Whole Wheat Pita Bread
243
kcal
1.4
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c Pitta
267
kcal
1.4
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
c Pita
262
kcal
0.8
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 8.7 g protein
c Pita
286
kcal
0.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
c Pain pita
411
kcal
23
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
c
Weizen Pita Brot
350
kcal
0.9
Fat g
4.9
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
NOVA 3
White pitta
236
kcal
1.4
Fat g
1.6
Sugar g
2.8
Salt g
per 100 g · 10.6 g protein
Protein Thins
447
kcal
19
Fat g
2.6
Sugar g
—
Salt
per 100 g · 32.1 g protein
c Organic Pita Bread
246
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 7 g protein
a Pocket pita whole wheat
160
kcal
1.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
c
Lebanese Pita Bread
295
kcal
3.7
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
b White Mini Pita
224
kcal
0
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 9 g protein
c Royal pita greek style
273
kcal
4
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
c Pain du Soleil- Pita blanche Pocket
296
kcal
0.9
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
c Pain pita
262
kcal
6.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 8.4 g protein
c Plateau pita
173
kcal
7.1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 12 g protein
b Turlock pita bread
224
kcal
0.6
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
b Pita bread
237
kcal
0
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 7.9 g protein
c Pita bread
264
kcal
3.6
Fat g
5.7
Sugar g
1
Salt g
per 100 g · 8.1 g protein
c Pita Original
243
kcal
1
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
a
Whole Wheat Pita Bread
265
kcal
2.9
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
a Pita bread
242
kcal
1.6
Fat g
3.2
Sugar g
0.2
Salt g
per 100 g · 14.5 g protein
c Pita bread
227
kcal
4
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 8 g protein