Category
Pastries
4,263 Pastries products average 388 kcal, 25.8 g of sugars and 5.7 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 91% are ultra-processed (NOVA 4).
Lowest in sugar: Tortas de aceite sin azucar (0 g per 100 g)
Waffles 966Macarons 879Tiramisu 478Mochi 430Meringues 347Open pies 317Cream puff 289Coconut macaroons 259Toaster pastries 255King cakes 198Puff pastry king cakes 187Baklava 177Kouign-amann 174Canelés 132Pastel de nata 100Mille-feuille pastry 89Strudels 76Eclairs 65Rum baba 64Paris-Brest 57
d NOVA 4
Rolls
310
kcal
11.5
Fat g
18.4
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
d NOVA 4
Udi's, gluten free blueberry muffins
306
kcal
10.6
Fat g
24.7
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Blissful Treats, Baked Apple Crisp
180
kcal
7
Fat g
17
Sugar g
0.4
Salt g
per 100 g · 1 g protein
d NOVA 4
Jelly Swirl Honey Bun
360
kcal
18.8
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Toaster pastries, frosted strawberry, drizzled cheesecake
380
kcal
9
Fat g
33
Sugar g
1
Salt g
per 100 g · 5 g protein
d NOVA 4
Markets of meijer, muffins, apple spice
372
kcal
18.6
Fat g
23
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
e NOVA 4
Honey Buns
400
kcal
17.7
Fat g
25.9
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
d NOVA 4
Corn bread mini-muffins
333
kcal
14.6
Fat g
20.8
Sugar g
1
Salt g
per 100 g · 4.2 g protein
d NOVA 4
Rubicon Bakers, Muffins, Blueberry
380
kcal
14.1
Fat g
32.4
Sugar g
1
Salt g
per 100 g · 5.6 g protein
e NOVA 4
Pretzel Croissant
421
kcal
26.3
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
e NOVA 4
Lemon Poppyseed Scones, Lemon Poppyseed
404
kcal
22.8
Fat g
10.5
Sugar g
1.2
Salt g
per 100 g · 7 g protein
d NOVA 4
Coborn's, Muffins, Cranberry, Orange
372
kcal
15.4
Fat g
29.5
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
e NOVA 3
Santa Eduvigis, Pastry Treat, Pineapple
382
kcal
18.2
Fat g
27.3
Sugar g
0.3
Salt g
per 100 g · 3 g protein
e NOVA 4
Raisin Bran Muffins
460
kcal
26
Fat g
30
Sugar g
0.9
Salt g
per 100 g · 6 g protein
e NOVA 4
Mini Cream Cheese Croissaints
333
kcal
16.7
Fat g
9.5
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Premium Baklava
514
kcal
28.6
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Sweet P's Bake Shop, Raspberry Sweet Rolls
256
kcal
4.5
Fat g
30.8
Sugar g
0.6
Salt g
per 100 g · 3.9 g protein
d NOVA 4
Gourmet Muffins
405
kcal
21.4
Fat g
27.5
Sugar g
0
Salt g
per 100 g · 5.1 g protein
e NOVA 4
Kringle
592
kcal
29.6
Fat g
48.1
Sugar g
0
Salt g
per 100 g · 7.4 g protein
d NOVA 3
Jumbo Glazed Honey Bun
294
kcal
13.2
Fat g
19.8
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d NOVA 4
Sweet rolls
298
kcal
7
Fat g
26.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Rubicon Bakers, Handcrafted Chocolate Streusel Muffins
366
kcal
15.5
Fat g
31
Sugar g
1
Salt g
per 100 g · 5.6 g protein
d NOVA 4
Nutrisystem, double chocolate muffins
298
kcal
8.8
Fat g
17.5
Sugar g
1.1
Salt g
per 100 g · 12.3 g protein
d NOVA 4
Glutino, gluten free toaster pastry, strawberry, strawberry
339
kcal
9.7
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 1.6 g protein