Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d Maiz frito tierno
427
kcal
13
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 9 g protein
c Castañas peladas y tostadas
172
kcal
0.9
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 4.2 g protein
d Pignons de pin de méditerranéens
713
kcal
68
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 14 g protein
e Fruits à coques
631
kcal
56.6
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 15.3 g protein
d NOVA 4 Product 00098043
576
kcal
43.9
Fat g
4.3
Sugar g
1.5
Salt g
per 100 g · 21.5 g protein
d Erdnuss-cashew-chili-mix
594
kcal
47
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 24 g protein
d Waitrose Roasted and Salted Mixed Nuts Tub
667
kcal
61
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 17.4 g protein
c Smooth Roasted Pistachio Butter
615
kcal
48
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 22 g protein
d Wasabi Nuts
456
kcal
19
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 9.9 g protein
c Macadamia mix jumbo
648
kcal
56.1
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 19.9 g protein
NOVA 4
Borrelnoten
531
kcal
33
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
d Coated peanuts Chili
507
kcal
30
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 14 g protein
d Wasabi Nüsse
452
kcal
19.3
Fat g
20
Sugar g
1
Salt g
per 100 g · 11 g protein
b Pečené kaštany (jedlé) loupané, sterlizované
187
kcal
1
Fat g
6
Sugar g
0
Salt g
per 100 g · 4 g protein
c Almonds roasted and lightly salted
607
kcal
53.6
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
Paahdettu manteli
632
kcal
54
Fat g
3.8
Sugar g
—
Salt
per 100 g · 25 g protein
d Frutos ecológicos
548
kcal
41.2
Fat g
20.9
Sugar g
0.9
Salt g
per 100 g · 14.9 g protein
c ALMONDS Oven Roasted Lightly Salted
635
kcal
52.9
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
d Noci sgusciate
686
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
e Pipas de girasol
657
kcal
58
Fat g
2.3
Sugar g
21
Salt g
per 100 g · 0.8 g protein
d Noix /non salées
567
kcal
47.8
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 16.8 g protein
d Deluxe mixed nuts
607
kcal
53.6
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d Unsaled Whole Cashehs
616
kcal
49
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 20.6 g protein
c Cocktail de frutos secos
567
kcal
39
Fat g
3.9
Sugar g
0.3
Salt g
per 100 g · 21 g protein