Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 4 Product 5905187701649
529
kcal
36
Fat g
5.7
Sugar g
1.6
Salt g
per 100 g · 14 g protein
NOVA 1 Raw mixed nuts
600
kcal
52
Fat g
4
Sugar g
—
Salt
per 100 g · 20 g protein
e Nusskernmischung
665
kcal
59.1
Fat g
4.6
Sugar g
17.4
Salt g
per 100 g · 17.4 g protein
e Caramelised peanuts sesame
532
kcal
31.2
Fat g
41.5
Sugar g
0.1
Salt g
per 100 g · 14.5 g protein
c Noix du Brésil
692
kcal
67
Fat g
2
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 3 Product 8412126131216
625
kcal
52.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 30.4 g protein
d Κάσιους
615
kcal
49
Fat g
5
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3 Somerset applewood smoked mixed nuts
598
kcal
48
Fat g
5.1
Sugar g
1.3
Salt g
per 100 g · 25.5 g protein
e NOVA 4
Pistachios Salt & Pepper
536
kcal
46.4
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
NOVA 3 Happy Belly Mix
533
kcal
40
Fat g
40
Sugar g
—
Salt
per 100 g · 10 g protein
d NOVA 1
Roasted No Salt Almonds
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 76.5 g protein
NOVA 3 Cashews Dry Roasted with Sea Salt
571
kcal
46.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
c Trio
658
kcal
55.2
Fat g
5.5
Sugar g
0.6
Salt g
per 100 g · 17.4 g protein
e Cashews Salt And Pepper
598
kcal
47
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 16 g protein
d NOVA 4 Honey roasted nuts
574
kcal
41.3
Fat g
20.9
Sugar g
0.9
Salt g
per 100 g · 22.3 g protein
NOVA 1 Pignons De Cèdre
698
kcal
64
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 4 Arachide sucree
544
kcal
34.4
Fat g
35.3
Sugar g
0
Salt g
per 100 g · 16.9 g protein
e NOVA 3 Sea Salt Virginia Peanuts
Nutrition data not available
d Frutos secos
599
kcal
44
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 22 g protein
d Bio cocktail de frutos secos crudos
657
kcal
60
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 18 g protein
d Mix supreme
453
kcal
21
Fat g
47
Sugar g
0
Salt g
per 100 g · 7.4 g protein
c Almendra, avellana, nuez y arándano rojo
677
kcal
60
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 18 g protein
Nous Pelades
654
kcal
65
Fat g
2.6
Sugar g
—
Salt
per 100 g · 15 g protein
c Almendra marcona con sal frita
634
kcal
54
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 22.9 g protein