Category
Noodles
2,076 Noodles products average 312 kcal, 2.9 g of sugars and 10.1 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Millet & Brown Rice Ramen Noodles (0 g per 100 g)
Instant noodles 2,117Rice vermicelli 230Soba 87Whole Wheat Noodles 81Buckwheat pasta 65Cellophane noodles 21Soy vermicelli 6
b Spinach Flavor Noodles
363
kcal
1.6
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
a NOVA 1
Wide Egg Noodles
654
kcal
3.2
Fat g
9.6
Sugar g
0
Salt g
per 100 g · 22.3 g protein
a NOVA 1
Medium Egg Noodles
684
kcal
8
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 25.5 g protein
NOVA 1 Enriched egg noodle product, extra wide egg noodles
393
kcal
5.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
d NOVA 3
Assi, oriental style pasta noodle
361
kcal
3.6
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Asian Style Instant Noodle
417
kcal
13.3
Fat g
3.3
Sugar g
3.8
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Asian Noodles Spicy Kung Pao
357
kcal
3.6
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Shin Stir Fry Ramyun Beef Flavor
415
kcal
14.1
Fat g
5.9
Sugar g
2.4
Salt g
per 100 g · 7.4 g protein
a NOVA 4
Chinese Style Noodles
343
kcal
0.8
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1
Old Fashioned Wide Noodles
650
kcal
6.2
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 27.8 g protein
a NOVA 1 Product 05083424
357
kcal
1.7
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Torciglioni
366
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 3 Yakisoba saumon
147
kcal
4.9
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Yolk Free Ribbons
654
kcal
3.2
Fat g
9.6
Sugar g
0
Salt g
per 100 g · 25.5 g protein
NOVA 1 Rice Sticks
382
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
NOVA 1 Channeelloni
356
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a NOVA 1 Extra wide egg noodles
375
kcal
4.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
b NOVA 3
Kabuto Rice Noodles Chicken Pho Gluten Free
58
kcal
0.4
Fat g
3.4
Sugar g
0.4
Salt g
per 100 g · 1 g protein
d NOVA 4
Ramen Noodle Soup
990
kcal
37.9
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21.6 g protein
c NOVA 4
Shrimp pad thai
120
kcal
2.8
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
b NOVA 4
Oriental style spinach noodles
196
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Egg Noodle Enriched Macaroni Product
756
kcal
6.2
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 29.2 g protein
c NOVA 3 Sweet potato glass noodle
362
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 1
Homestyle extrathick kluski egg noodles
393
kcal
6.3
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 16.1 g protein