Category
Mexican cheeses
126 Mexican cheeses products average 359 kcal, 0.5 g of sugars and 32.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Mexican Style Cheese Blend (0 g per 100 g)
e Mexican Style Cheese Blend
357
kcal
—
Fat
0
Sugar g
4.8
Salt g
per 100 g
d NOVA 4 Finely Shredded 3 Cheese Mexican
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
NOVA 4 Mexican Style Four Cheese
357
kcal
28.6
Fat g
—
Sugar
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 QUESADILLA Mexican Style Melting Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Queso panela bajo en grasa en rebanadas cuadradas
252
kcal
18
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d NOVA 4 Mexican Style Shredded Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
NOVA 4 Mexican Style Blend Cheese
393
kcal
32.1
Fat g
—
Sugar
0.5
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Mexican Blend
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Four Cheese Mexican Finely Shredded Cheese
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Cotija Mexican Style Grated Cheese
393
kcal
35.7
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 25 g protein
d NOVA 3 Panela Mexican Style Part Skim Milk Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Four Cheese Mexican Blend
357
kcal
32.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Spicy Mexican Blend Farmstyle Shreds
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Salsa Con Queso Dip Creamy Dip Medium
147
kcal
10.3
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 2.9 g protein
d NOVA 3 Authentic Mexican Crumbling Cheese
250
kcal
16.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
e NOVA 3 Cotija Part Skim Milk Cheese
321
kcal
28.6
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Mexican Style Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Artisan Blends Authentic Mexican Cheese
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 76.5 g protein
e NOVA 3
Verole, Cotija, Mexican Style Aged Grated Cheese
357
kcal
28.6
Fat g
7.1
Sugar g
3.3
Salt g
per 100 g · 25 g protein
c NOVA 4
Fat free cheese
143
kcal
0
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 28.6 g protein
d NOVA 4
Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Queso Oaxaca, Mexican String Cheese
321
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Natural Mexican Blend
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 76.5 g protein