Category
Mexican cheeses
126 Mexican cheeses products average 359 kcal, 0.5 g of sugars and 32.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Mexican Style Cheese Blend (0 g per 100 g)
NOVA 4
Oaxaca Mexican String Cheese
304
kcal
21.4
Fat g
—
Sugar
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Mexican style 4 cheese (finely shredded)
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Mexican 4 Cheese Farmstyle Shreds
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Finely Shredded Mexican Natural Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Queso panela light
211
kcal
15
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 17 g protein
d NOVA 3 Spicy Mexican Style Cheese Blend
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Quesadilla Mexican Style Melting Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Authentic Mexican Crumbling Cheese
250
kcal
14.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Mexican shredded cheese
357
kcal
25
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 25 g protein
d NOVA 3 Queso fresco tio cotija
182
kcal
14
Fat g
3
Sugar g
2
Salt g
per 100 g · 11 g protein
c NOVA 4 Queso panela
286
kcal
21.4
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Mexican Dipping Cheese, Original
393
kcal
32.1
Fat g
0
Sugar g
4
Salt g
per 100 g · 21.4 g protein
d Mexican style four cheese blend
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Mexican Style 3 Cheese Blend
393
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Mexican Topping Shredded Blend Cheese
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 51 g protein
d NOVA 3
4 cheese mexican style blend
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3
Mexican Style Spicy Melting Cheese
357
kcal
25
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Key food, fancy shredded cheese mexican blend
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Cotija Polvo Mexican Style Crumbled Cheese
357
kcal
28.6
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Finely Shredded Mexican Style Cheese Blend
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 76.5 g protein
d NOVA 4
Mexican Blend Cheese, Four Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e NOVA 3
Mexican Style Finely Shredded Four Cheese Blend
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 76.5 g protein
d NOVA 4
Mexican blend shredded cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Best choice, fancy shredded mexican style cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein