Category
Meals with fish
642 Meals with fish products average 172 kcal, 1.6 g of sugars and 9.1 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Filetes de Robalo em Azeite Virgem Extra (0 g per 100 g)
NOVA 4 Carry espadon combava
188
kcal
11.6
Fat g
—
Sugar
—
Salt
per 100 g · 15.6 g protein
b Poisson frit
161
kcal
5.7
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 12 g protein
d Thunfischsalat
223
kcal
17.8
Fat g
2.7
Sugar g
1.9
Salt g
per 100 g · 10 g protein
a Pesca Dos Merlu Blanc X2
82
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.2 g protein
c Pavé de saumon sauce gravlax
223
kcal
18.6
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
a Salteado
46
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.9 g protein
NOVA 4 Fischfrikadellen
133
kcal
6.9
Fat g
—
Sugar
—
Salt
per 100 g · 9.7 g protein
c Kartoffel-Lachs Gratin
106
kcal
5.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
c Fettuccine au saumon et aux asperges
158
kcal
9.2
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 6.6 g protein
a Lieu au citron vert & celerirosto
74
kcal
3.3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c Lachsfilet in Safran-Tomaten-Sauce mit Bandnudeln
161
kcal
7.9
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c Coquilles aux Poissons et aux Noix de Saint Jacques
128
kcal
7.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
c Bacalhau Espiritual
175
kcal
9.2
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 9.7 g protein
b Creamy smoked haddock risotto
100
kcal
2.6
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
a Les belles bouillabaisse de marseille
73
kcal
3.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10 g protein
b Poisson avec riz légumes à la sauce curry thaïe
89
kcal
3.7
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
d Wilde zalm in bladerdeeg met spinazie
269
kcal
18.9
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
c Brandade de truite
94
kcal
3.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
d Brandade de morue
470
kcal
49
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
d Brandade de morue parmentier
463
kcal
47
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 6.1 g protein
c Brandade de morue
276
kcal
25
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
b Stinco arrosto marinato
162
kcal
8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22 g protein
c Navarin de la mer aux aspergrd
96
kcal
5.6
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
NOVA 4 ALDI ALMARE Fisch Premium Matjes Matjesfilets Nordische Art 230g 2.49€ 1kg 10.23€
310
kcal
29
Fat g
2.8
Sugar g
2.7
Salt g
per 100 g