Category
Legumes
301 Legumes products average 197 kcal, 3.2 g of sugars and 11.9 g of protein per 100 g. 73% of graded products rate Nutri-Score A or B. 16% are ultra-processed (NOVA 4).
Lowest in sugar: Änglamark Svarte Bønner (0 g per 100 g)
a Fagioli cannellini toscani
325
kcal
1.6
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 23.4 g protein
c Refried pinto beans
108
kcal
5.4
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 3.9 g protein
a Les lentilles cuisinees a la graisse de canard
102
kcal
3.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 6.1 g protein
NOVA 1
Lentilles noires Bio
104
kcal
1.9
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 9 g protein
a Fagioli cannellini
298
kcal
1.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 22 g protein
c Kidneybohnen
93
kcal
3.3
Fat g
6.8
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
Fagioli cannellini
358
kcal
2.5
Fat g
4
Sugar g
—
Salt
per 100 g · 24 g protein
c Crème de pois chiche à la figue
181
kcal
14
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
Fagioli verdi azuki
320
kcal
1.3
Fat g
0.7
Sugar g
—
Salt
per 100 g · 26 g protein
NOVA 1
Haricots rouges Bio
—
kcal
1.6
Fat g
2.1
Sugar g
0
Salt g
per 100 g
a Ceci
56
kcal
0.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
Ceci lessati
100
kcal
2.3
Fat g
1
Sugar g
—
Salt
per 100 g · 6.7 g protein
Junge Erbsen extra fein
81
kcal
1.1
Fat g
3.4
Sugar g
—
Salt
per 100 g · 5.5 g protein
b Judion Cocido
99
kcal
0.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
a Lattuga trocadero
19
kcal
0.2
Fat g
3
Sugar g
0
Salt g
per 100 g · 1.5 g protein
Lenticchia toscana
320
kcal
1
Fat g
1.3
Sugar g
—
Salt
per 100 g · 23.1 g protein
b Germes de haricot Mungo
24
kcal
0.4
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
NOVA 3 Polpa di avocado
Nutrition data not available
Salada Camponesa
26
kcal
0.5
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
Carote baby
32
kcal
0.2
Fat g
4.3
Sugar g
—
Salt
per 100 g · 0.8 g protein
b Baja Black Beans
92
kcal
1.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
a Coeur de soja
347
kcal
7.3
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 48.5 g protein
Ceci da Agricoltura Biologica
337
kcal
6.1
Fat g
3.6
Sugar g
—
Salt
per 100 g · 20 g protein
a Garbanzo Mexicano
336
kcal
3.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 22 g protein