Category
Legumes
301 Legumes products average 197 kcal, 3.2 g of sugars and 11.9 g of protein per 100 g. 73% of graded products rate Nutri-Score A or B. 16% are ultra-processed (NOVA 4).
Lowest in sugar: Änglamark Svarte Bønner (0 g per 100 g)
NOVA 1 Haricots rouges Bio
—
kcal
1.6
Fat g
2.1
Sugar g
0
Salt g
per 100 g
NOVA 1 Haricots rouges Bio
—
kcal
1.6
Fat g
2.1
Sugar g
0
Salt g
per 100 g
d Garbanzos a la hortelana
119
kcal
4.8
Fat g
0.7
Sugar g
2.7
Salt g
per 100 g · 4.8 g protein
NOVA 1
Pois chiches Bio
122
kcal
4.9
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a Italian green lentils
371
kcal
0
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22.9 g protein
b Fagiolini verdi
23
kcal
0.2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 1.1 g protein
a Large Lima Beans
347
kcal
0
Fat g
8.2
Sugar g
0.1
Salt g
per 100 g · 22.4 g protein
a Fagioli cannellini
349
kcal
1.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a Green beans
31
kcal
0.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.1 g protein
Yellow Split Peas
257
kcal
0
Fat g
2.9
Sugar g
—
Salt
per 100 g · 20 g protein
a Fave spezzate
357
kcal
3
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 27.2 g protein
a Fagioli rossi
303
kcal
1.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 23 g protein
b Refried red beans with chorizo flavor
154
kcal
6.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
NOVA 1
Lentilles vertes Bio
104
kcal
1.2
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 9 g protein
NOVA 1
Lentilles corail Bio
328
kcal
0.8
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 27.7 g protein
NOVA 1
Pois chiches Bio
122
kcal
4.9
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
c Lentejas riojana
101
kcal
4.5
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
c Bohne Borlotti
162
kcal
0.6
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 8.9 g protein
a Minestra di legumi e cereali
331
kcal
1.8
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 17.6 g protein
a Ceci
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
c Fagilini finissimi
33
kcal
0.8
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
c Refried Beans Mexican Style Refried Pinto Beans
78
kcal
1.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 4.7 g protein
a Facilité borlotti
59
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
a Chick peas
80
kcal
1.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein